SKY Meditation Club

From the UNCG directory, Sep 7, 2026

SKY Meditation Club programs teach students to thrive in life and lead with clarity of mind, resilience, purpose and belongingness. This is done by offering programs that eliminate stress, create a sense of belonging, restore human values, and encourage people from all backgrounds, religion, and cultural traditions to come together in celebration and service. The major goals shall be l) to create a positive community on campus and promote and support a healthy, positive lifestyle on campus, 2) provide ongoing self-development by integrating empirically-validated breathing techniques, meditation, and yoga with practical wisdom to help individuals better manage stress and live with greater peace, happiness, and well-being, and 3) to organize yoga, meditation, and Knowledge session on-campus to help students to empower themselves and thrive in life.