Strength Training and Conditioning

CT Score

1500

#0 of 0 in KIN

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KIN 2580; Kinesiology and Health MajorsExplores advanced principles of strength training and conditioning with emphasis on the assessment and design of training programs. Topics include resistance training, metabolic conditioning, flexibility, reaction time, speed, and agility, with a focus on practical application and performance enhancement. (Typically Offered: Fall, Spring)→KIN 2660→unlocks 1 courses

1 mapped course lists KIN 2660 as a prerequisite. See on the map →

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