Concepts of Fitness and Wellness

CT Score

1500

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Coverage of behavioral skills needed to adopt and maintain lifestyles conducive to fitness and wellness. Provides students with knowledge and skills needed to adopt and maintain healthy lifestyles. Includes self-assessments and content on physical activity, nutrition, weight control, stress management and other lifestyle behaviors related to health. For non-kinesiology majors. (Typically Offered: Fall, Spring)→KIN 2100→unlocks 0 courses

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